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Date Energy Balls Recipe

Date Energy Balls Recipe

Date Energy Balls Recipe

Prep Time 15 minutes
Total Time 15 minutes
Cuisine Pakistani
Servings 4

Ingredients
  

  • 1 cup NutsĀ 
  • 15-20 Pitted Dates
  • 1 tbsp Coconut Oil
  • 1 tbsp Peanut Butter
  • 1 tbsp Chia Seeds
  • 2-3 tbsp Desiccated Coconut
  • 1 tbsp Cocoa Powder

Instructions
 

  • Chop up the nuts (mix of walnuts, almonds and hazelnuts).
  • Add the rest of the ingredients and blend until it forms a paste.
  • Shape them into balls and roll them into desiccated coconut
  • Cool in fridge for at least 30 minutes
  • Serve and enjoy!

ŚˆŪŒŁ¹ Ų§Ł†Ų±Ų¬ŪŒ ŲØŲ§Ł„Ų² Ś©ŪŒ ŲŖŲ±Ś©ŪŒŲØ

Prep Time 15 minutes
Total Time 15 minutes
Cuisine Pakistani
Servings 4

Ingredients
  

  • ŚÆŲ±ŪŒ ŲÆŲ§Ų± Ł…ŪŒŁˆŪ’ 1 Ś©Ł¾
  • Ś©Ś¾Ų¬ŁˆŲ± 15-20
  • Ł†Ų§Ų±ŪŒŁ„ Ś©Ų§ ŲŖŪŒŁ„ 1 Ś©Ś¾Ų§Ł†Ū’ Ś©Ų§ Ś†Ł…Ś†
  • Ł¾Ś¾Ł†Ł¹ ŲØŁ¹Ų± 1 Ś©Ś¾Ų§Ł†Ū’ Ś©Ų§ Ś†Ł…Ś†
  • Ś†ŪŒŲ§ 1 Ś©Ś¾Ų§Ł†Ū’ Ś©Ų§ Ś†Ł…Ś†
  • Ų®Ų“Ś© Ł†Ų§Ų±ŪŒŁ„ 2-3 Ś©Ś¾Ų§Ł†Ū’ Ś©Ū’ Ś†Ł…Ś†

Instructions
 

  • ŚÆŲ±ŪŒ ŲÆŲ§Ų± Ł…ŪŒŁˆŪ’ Ś©Łˆ Ś©Ų§Ł¹ Ł„ŪŒŚŗ (Ų§Ų®Ų±ŁˆŁ¹ŲŒ ŲØŲ§ŲÆŲ§Ł… Ų§ŁˆŲ± ŪŪŒŲ²Ł„ Ł†Ł¹ Ś©Ų§ Ł…Ś©Ų³)Ū”
  • ŲØŲ§Ł‚ŪŒ Ų§Ų¬Ų²Ų§Ų” Ų“Ų§Ł…Ł„ Ś©Ų±ŪŒŚŗ Ų§ŁˆŲ± Ų§Ų³ ŁˆŁ‚ŲŖ ŲŖŚ© ŲØŁ„ŪŒŁ†Śˆ Ś©Ų±ŪŒŚŗ Ų¬ŲØ ŲŖŚ© Ś©Ū ŪŒŪ Ł¾ŪŒŲ³Ł¹ Ł†Ū ŲØŁ† Ų¬Ų§Ų¦Ū’Ū”
  • Ų§Ł†ŪŪŒŚŗ ŚÆŪŒŁ†ŲÆŁˆŚŗ Ś©ŪŒ Ų“Ś©Ł„ ŲÆŪŒŚŗ Ų§ŁˆŲ± Ų®Ų“Ś© Ł†Ų§Ų±ŪŒŁ„ Ł…ŪŒŚŗ Ų±ŁˆŁ„ Ś©Ų±ŪŒŚŗŪ”
  • Ś©Ł… Ų§Ų² Ś©Ł… 30 Ł…Ł†Ł¹ ŲŖŚ© ŁŲ±ŪŒŲ¬ Ł…ŪŒŚŗ Ł¹Ś¾Ł†ŚˆŲ§ Ś©Ų±ŪŒŚŗŪ”
  • Ų®ŲÆŁ…ŲŖ Ś©Ų±ŪŒŚŗ Ų§ŁˆŲ± Ł„Ų·Ł Ų§Ł¹Ś¾Ų§Ų¦ŪŒŚŗ!

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