Date Energy Balls Recipe
Ingredients
- 1 cup NutsĀ
- 15-20 Pitted Dates
- 1 tbsp Coconut Oil
- 1 tbsp Peanut Butter
- 1 tbsp Chia Seeds
- 2-3 tbsp Desiccated Coconut
- 1 tbsp Cocoa Powder
Instructions
- Chop up the nuts (mix of walnuts, almonds and hazelnuts).
- Add the rest of the ingredients and blend until it forms a paste.
- Shape them into balls and roll them into desiccated coconut
- Cool in fridge for at least 30 minutes
- Serve and enjoy!
ŚŪٹ Ų§ŁŲ±Ų¬Ū ŲØŲ§ŁŲ² Ś©Ū ŲŖŲ±Ś©ŪŲØ
Ingredients
- ŚÆŲ±Ū ŲÆŲ§Ų± Ł ŪŁŪ 1 کپ
- کھجŁŲ± 15-20
- ŁŲ§Ų±Ū٠کا ŲŖŪŁ 1 کھاŁŪ کا ŚŁ Ś
- Ł¾Ś¾ŁŁ¹ بٹر 1 کھاŁŪ کا ŚŁ Ś
- ŚŪŲ§ 1 کھاŁŪ کا ŚŁ Ś
- Ų®Ų“Ś© ŁŲ§Ų±ŪŁ 2-3 کھاŁŪ Ś©Ū ŚŁ Ś
Instructions
- ŚÆŲ±Ū ŲÆŲ§Ų± Ł ŪŁŪ Ś©Ł Ś©Ų§Ł¹ ŁŪŚŗ (Ų§Ų®Ų±ŁŁ¹Ų ŲØŲ§ŲÆŲ§Ł Ų§ŁŲ± ŪŪŲ²Ł ŁŁ¹ کا ٠کس)Ū
- ŲØŲ§ŁŪ Ų§Ų¬Ų²Ų§Ų” Ų“Ų§Ł Ł Ś©Ų±ŪŚŗ Ų§ŁŲ± Ų§Ų³ ŁŁŲŖ ŲŖŚ© ŲØŁŪŁŚ Ś©Ų±ŪŚŗ Ų¬ŲØ ŲŖŚ© Ś©Ū ŪŪ Ł¾Ūسٹ ŁŪ ŲØŁ Ų¬Ų§Ų¦ŪŪ
- Ų§ŁŪŪŚŗ ŚÆŪŁŲÆŁŚŗ Ś©Ū Ų“Ś©Ł ŲÆŪŚŗ Ų§ŁŲ± Ų®Ų“Ś© ŁŲ§Ų±ŪŁ Ł ŪŚŗ Ų±ŁŁ Ś©Ų±ŪŚŗŪ
- ک٠از ک٠30 Ł ŁŁ¹ ŲŖŚ© ŁŲ±ŪŲ¬ Ł ŪŚŗ Ł¹Ś¾ŁŚŲ§ Ś©Ų±ŪŚŗŪ
- Ų®ŲÆŁ ŲŖ Ś©Ų±ŪŚŗ Ų§ŁŲ± ŁŲ·Ł Ų§Ł¹Ś¾Ų§Ų¦ŪŚŗ!