Smoothie Parfait Recipe
Ingredients
- 1 cup Whole Coconut Milk
- 1 tbsp. Pure Maple Syrup
- 1/4 tsp Vanilla Extract
- 3/4 cup Frozen Mango Chunks
- 1/2 cup Baby Spinach
- 1 cup Chopped Fruit, such as Strawberries, Blueberries and Pineapple
- 1 cup Yogurt
Instructions
- Combine coconut milk, 2 tablespoons water, maple syrup, and vanilla in a Mason jar or bowl. Stir in chia seeds until well combined. Cover and refrigerate until thickened, at least 2 hours and up to 5 days.
- Combine mango and spinach in a blender with 1/2 cup water; blend until smooth.
- Spoon 1/4 cup chia pudding, then 1/4 cup chopped fruit, then 1/4 cup yogurt, and finally 1/4 cup green smoothie into another Mason jar or a travel mug. Serve, or refrigerate overnight.
Notes:
- You can substitute your own favorite smoothie ingredients in step 2.