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Keto Sea Food Chowder Recipe

Keto Sea Food Chowder Recipe

Keto Sea Food Chowder Recipe

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Cuisine Spanish
Servings 4


  • 4 tbsp Butter
  • 2 cloves Garlic
  • cup Celery Stalks
  • 1 cup Vegetable Stock
  • cups Whipping Cream
  • 2 tsp Dried Thyme
  • ½ Lemon Juice & Zest
  • ½ cup Cream Cheese
  • 453 g Salmon Fillets
  • 2 cups Baby Spinach
  • 226 g Shrimp Peeled
  • Salt & Ground Black Pepper To Taste
  • ½ tbsp Red Chili Peppers


  • Melt butter in a large pot over medium heat.
  • Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream cheese, sage, lemon juice and lemon zest. Let it simmer for about 10 minutes without lid.
  • Add the fish and shrimp. Simmer for 3 minutes or until fish is just cooked (should flake easily). Add the baby spinach and stir until wilted.
  • Season with salt and pepper to taste.
  • Garnish with fresh red chili and fresh sage before serving for extra flavor and splash of color.

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