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Low Carb Zoodles Bolognese Recipe

Low Carb Zoodles Bolognese Recipe

Low Carb Zoodles Bolognese Recipe

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Cuisine Egypt
Servings 6


  • 1 Onion
  • 1 clove Garlic 
  • ¾ cup Celery Stalks
  • 680 g Ground Beef 
  • 85 g Butter
  • 2 tbsp Tomato Paste
  • 1⅔ cups Tomatoes
  • 1 tsp  Salt
  • ¼ tsp  Pepper
  • 1 tbsp Dried Oregano
  • 1 tbsp Worcestershire sauce
  • Water (optional)


  • 907 g Zoodles
  • 2 tbsp Butter 
  • Salt Or Pepper


  • Chop the vegetables finely. Sauté in butter or olive oil until soft, then add the ground beef. Sauté on high heat until everything has turned a nice color. Add the remaining ingredients, stir and let simmer on medium-high for 15 minutes.
  • Lower the heat some more. Add water if the sauce is getting too thick. Let simmer for 20 minutes or more. The longer the sauce is allowed to simmer, the better the flavor.
  • In the meantime, make the noodles. Use a spiralizer, mandolin, or peeler to make long, thin strips of zucchini.
  • Heat a frying pan and toss them around quickly in butter or olive oil. A minute is enough to keep them from going too soft.
  • Taste the sauce and add more salt and pepper if needed.
  • Serve the noodles warm with the hot sauce on top. Finish with a good grating of Parmesan cheese.

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