Quick Recipes

2 Home Remedies for Constipation Relief Recipes

2 Home Remedies for Constipation Relief Recipes

2 Home Remedies for Constipation Relief Recipes

Prep Time 10 minutes
Total Time 10 minutes
Cuisine Pakistani
Servings 1

Ingredients
  

Papaya Smoothie With Flaxseed:

  • ½ Papaya
  • 1 cup Water OR Yogurt
  • 1 tbsp Flaxseeds 
  • Honey OR Sugar To Taste

Lacative Fruit Smoothie:

  • 2 slice Pineapple
  • 2 slice Mango
  • 1 Peel Peach
  • 300 ml Water

Instructions
 

Papaya Smoothie With Flaxseed:

  • Mix the papaya and water (or yogurt) in a blender.
  • Then add the flaxseed and sweeten to taste.
  • This home remedy can be used in small children with constipation. 

Lacative Fruit Smoothie:

  • Dice the pineapple slices and place in a blender. 
  • Then wash and cut the mango and peach into small pieces and add to the blender.
  • Pour in the water and blend until well-combined. Serve and drink while still cold. 

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