Keto Falafels Recipe
Ingredients
- ½ cup Pumpkin Seeds
- ½ cup Almonds
- 226 g Mushrooms Sliced
- ½ cup Olive Oil
- ¾ cup Pea Protein Powder
- ¼ cup Water
- ¼ cup Chia Seeds
- 2 cloves Garlic
- 2 tbsp Fresh Parsley
- 1 tsp Salt
- 1 tsp Onion Powder
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander Seed
- ¼ tsp Ground Black Pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Heat a large dry frying pan over medium heat, and roast the almonds and pumpkin seeds until lightly browned and fragrant. Put them in a food processor and pulse for a couple of minutes.
- Fry the mushrooms in a large frying pan in ⅓ of the olive oil until soft. Add the mushrooms and the remaining oil to the mixture in the food processor together with the rest of the ingredients. Mix for a couple of minutes. Let sit for about 5 minutes.
- Shape the mixture into 1-1/2 inch (4 cm) balls. Place the balls on a baking sheet.
- Bake in the oven for 20 minutes or until crispy. Serve warm, together with the side dish of your choice.